Our Approach
Modalities
- Exposure Response Prevention (ERPT/ExRP)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Inference-based Cognitive Behavioral Therapy (I-CBT)
- Metacognitive Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy (PE)
- Cognitive Processing Therapy (CPT)
Relief, Rooted in Understanding.
We believe effective OCD treatment is personal, practical, and transparent. Our team uses evidence-based methods—tailored to your unique needs and learning style—to help you reduce symptoms, strengthen resilience, and build a life you value. Together, we work to understand your patterns and goals, honoring your autonomy every step of the way.
We’re committed to demystifying therapy and invite your questions at any stage. Whether you’re new to treatment or deep into your recovery journey, we’ll meet you with empathy, clarity, and the tools to keep moving forward.
Expertise and Empathy
We See You. We Hear You. We Can Help.
Our clinicians provide personalized, evidence-based OCD care across individual, group, caregiver, and Intensive Outpatient services. We start with a thorough intake, collaborate closely with you and your support system, and focus on practical tools that help you reclaim your life.
Expertise and Empathy
We See You. We Hear You. We Can Help.
Our clinicians provide personalized, evidence-based OCD care across individual, group, caregiver, and Intensive Outpatient services. We start with a thorough intake, collaborate closely with you and your support system, and focus on practical tools that help you reclaim your life.
