Group Therapy
Join us at our Mastery Center located at 1625 S. Church St. in Burlington NC where you can Ignite mastery over your Obsessive Compulsive Disorder.
Dungeons, Dragons, & Diverse Minds
D&D Therapy Adventure
Step into a fantasy world where courage, creativity, and connection lead the way. In this 10-session campaign, participants will work together to solve problems, navigate challenges, build relationships and strengthen real-life skills through collaborative storytelling. . Join your Dungeon Master (and therapist) Daniel Efird, LCSWA, as he guides you through a world built to celebrate neurodiversity and meaningful connection with others.
Next Session:
June 3rd, 2026-
10 Sessions
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Wednesdays 6-8pm
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Greater Hope Mastery Center
ERPT Group (Virtual or In-Person)
Disconfirm your fears, build your tolerance, and celebrate wins with others who understand. This Exposure Response Prevention Therapy Group provides support and encouragement from others along the OCD recovery journey.
ADHD Study Group
Taking the panic out of academia
Does procrastination and anxiety strike every time you sit down to do homework? Join this weekly study group to get support from therapists with expertise in ADHD and academic success. We’ll help you manage anxiety and procrastination, break down projects and assignments into smaller, more achievable pieces, and help you stay on track. We’ll even help you prep for exams!
To be eligible, you must enrolled in a College or University.
Enrollment in this group requires a weekly commitment for the full school semester.
Next Session:
September 10th -December 3, 2026-
Fall 2026 Semester
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Mastery Center - Thursdays
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Time: 6-8pm
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Register by August 31st, 2026
Conflict Management for OCD Group (Virtual)
Change Conflict from your biggest fear to your best talent
Conflict is a painful part of life – or is it? Instead of running from conflict or dealing with tremendous guilt afterwards, what if you were able to skillfully navigate it in a way you felt confident in? This group will help you do just that!
Learn how to manage your OCD while navigating conflict to solve problems, set healthy boundaries, meet your needs and build healthy relationships.
To be eligible, you must be 18 years of age or older.
Next Session:
Coming Soon-
10 Sessions
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Wednesdays 6-8pm
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Register by TBD
Your Story Deserves to Be Heard.
You’re Not Alone—And You Don’t Have to Face OCD Alone, Either.
Our group therapy sessions offer more than just tools—they offer community. Designed for adults navigating the unique challenges of OCD, these groups use Inferential-Based CBT (ICBT) to help you challenge intrusive thoughts and rewrite the stories your mind repeats. With evidence-based strategies and shared understanding, you’ll gain confidence, connection, and relief—together.