Group Therapy
Join us at our Mastery Center located at 1625 S. Church St. in Burlington NC where you can Ignite mastery over your Obsessive Compulsive Disorder.
Dungeons, Dragons, & Diverse Minds
D&D Therapy Adventure
Step into a fantasy world where courage, creativity, and connection lead the way. In this 10-session campaign, participants will work together to solve problems, navigate challenges, build relationships and strengthen real-life skills through collaborative storytelling. Join your Dungeon Master (and therapist) Daniel Efird, LCSWA, as he guides you through a world built to celebrate neurodiversity and meaningful connection with others.
Next Session: Burlington Mastery Center
June 3rd, 2026-
10 Sessions
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Wednesdays 6-8pm
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Greater Hope Mastery Center
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Register By May 29th, 2026
Next Session:
Virtual D&D Group -Coming Soon-
10 Sessions
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Wednesdays 6-8pm
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Greater Hope Mastery Center
ERPT Group (Virtual or In-Person)
Disconfirm your fears, build your tolerance, and celebrate wins with others who understand. This Exposure Response Prevention Therapy Group provides support and encouragement from others along the OCD recovery journey.
ADHD Study Group
Taking the panic out of academia
Does procrastination and anxiety strike every time you sit down to do homework? Join this weekly study group to get support from therapists with expertise in ADHD and academic success. We’ll help you manage anxiety and procrastination, break down projects and assignments into smaller, more achievable pieces, and help you stay on track. We’ll even help you prep for exams!
To be eligible, you must enrolled in a College or University.
Enrollment in this group requires a weekly commitment for the full school semester.
Next Session:
September 10th -December 3, 2026-
Fall 2026 Semester
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Mastery Center - Thursdays
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Time: 6-8pm
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Register by August 31st, 2026
Creative Writing Group
(Burlington NC Mastery Center)
Do you dream of creative writing but struggle to get started?
Writer’s block or anxiety might be what gets in your way. Perhaps focusing on sitting down and doing it feels impossible. Join this Creative Writing group to get help in navigating anxiety, self-limiting beliefs, and attention challenges and make real progress towards your writing goals. Expertise not required – all writing levels, styles, or types are welcome!
Sessions Begin
May 28th, 2026-
Located at 1625 S. Chruch St. Burlington NC
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Thursdays 12-2pm
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Bring lunch
Your Story Deserves to Be Heard.
You’re Not Alone—And You Don’t Have to Face OCD Alone, Either.
Our group therapy sessions offer more than just tools—they offer community. Designed for adults navigating the unique challenges of OCD, these groups use Inferential-Based CBT (ICBT) to help you challenge intrusive thoughts and rewrite the stories your mind repeats. With evidence-based strategies and shared understanding, you’ll gain confidence, connection, and relief—together.